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New fitness fads seem to pop up every now and then. Fitness trends change and often leave one spoilt for choice....
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Have you ever thought why boot-camps are becoming popular these days? Why are personal trainers organizing boot-camps...
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Concerned about your body weight? Want to get your body toned and look like others? So, are you thinking about...
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The winter season can be quite busy and exciting for many of us. With so many events in like family dinners, Christmas...
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In this era of the exponential growth of the “metabolic syndrome” and obesity, modifications in our lifestyle can...
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Are you one of those people who love to be in a perfect body shape but you also enjoy traveling a lot? If so, you...
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