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Personal Trainer Auckland

03/15/2021 From Overblog

How to Look After Your Whole Body

Imagine what if our body is weak, can we do any kind of work? Are we in any position to attend any meetings? Are...

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03/04/2021 From Overblog

Bootcamp Fitness – Why do you need to include it in your Workout Regime?

New fitness fads seem to pop up every now and then. Fitness trends change and often leave one spoilt for choice....

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02/27/2021 From Overblog

Say Bye-Bye to Belly Fat

Are you missing those dresses that don’t fit you anymore because of the belly fat that you have gained by sitting...

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02/20/2021 From Overblog

How to Motivate Yourself to Workout as Beginners

It’s true that whenever we try to do some sort of resolution at first, we’re always strict about it, but as time...

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02/15/2021 From Overblog

Get a Great Workout at Home

We all know that the entire nation is struggling with the COVID -19 and that is why everything is lockdown whether...

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02/03/2021 From Overblog

5 Beginner Gym Workouts

So finally, you’ve now decided to visit the gym regularly? But confused, being a beginner which workouts will be...

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01/30/2021 From Overblog

Not a Morning Person? Few Tips to Make a Morning Workout Stick

Do you love morning workout? But when it comes about waking up early in the morning, your body doesn’t support...

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01/18/2021 From Overblog

Using Exercise to Reduce Stress

We all are familiar that stress is a part of our life. But it depends on us how we deal with it. Sitting in one...

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01/14/2021 From Overblog

Fitness Bootcamps for All Shapes and Sizes

Have you ever thought why boot-camps are becoming popular these days? Why are personal trainers organizing boot-camps...

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01/07/2021 From Overblog

3 Ways to Beat Workout Boredom

This happens to most of us: at the beginning, you continue your workout with complete energy and motivation, following...

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